Ritual: Maintaining Boundaries For Work/Life Balance
I’ve been working from home for a little over a month now. During this time I’ve seen any semblance of work/life balance I may have established come crashing down. It was easy to excuse this at the beginning - we were all scrambling to transition our processes and support services online. We had a short window to get it done and it was imperative we make as few mistakes as possible. I could justify working around the clock and through the weekend.
Ritual: Daily Grounding and Shielding
One of the features I want to have on this blog are ritual/spell posts. Whether they are my own personal approaches or sharing guest posts, I think sharing ideas is the cornerstone to building community and maintaining personal growth. To start I figured I would share something fairly simple - my personal daily grounding and shielding ritual that I (try to!) do every morning.